What is Debrief?
THE PROTOCOL
Contrast therapy at the core — sauna and cold plunge together. Add red light, float, compression, and more. Move between them freely. No timer. No pressure. Your session, your way.
THE SPACE
Unplugged. No TVs. No hustle. The Community Room is built for conversation, quiet reflection, or whatever you need. A genuine break from the noise.
THE COMMUNITY
Founded by three brothers who recovered here themselves. The members who come back every week aren't chasing a trend — they're protecting something they found.
Services
SEVEN MODALITIES.
ONE PLACE.
Premium equipment. Science-backed protocols. One membership covers all of it.
Google Reviews
WHAT MEMBERS
ACTUALLY SAY.
“Debrief has everything you need for recovery. Friendly, knowledgeable staff that will make you feel comfortable. A clean, modern space with community saunas and cold plunges, as well as private suites available for rental.”
Jason C.
2 weeks ago
“Fantastic facility, great people and a great value. Contrast therapy wasn't something I knew I needed until my wife bought me a gift card for Father's Day. I've been a member ever since and look forward to my hour in the community room.”
Michael D.
Local Guide3 months ago
“Amazing first experience cold plunging at Debrief! Brett and his team were so helpful and encouraging. Their facility is beautiful and welcoming, and the opportunity to connect with others in their community room is something special.”
Kayla R.
3 months ago
QUESTIONS?
WE'VE GOT ANSWERS.
Our AI knows everything about Debrief. Ask it anything — it'll point you in the right direction.
Pricing
LESS THAN A
GYM MEMBERSHIP.
10X THE RESULT.
Drop-in $39 · Memberships from $99/mo · First session free (30 min intro)
RESET
$99/mo
4 visits/month
Full Community Room — cold plunge, sauna, red light, compression.
Most Popular
RECHARGE
$159/mo
8 visits/month
Everything in Reset, twice as often. Most popular.
REBUILD
$199/mo
Unlimited visits
Come as often as you want. Members save $50 on IV & peptide sessions.
Drop-In
$39
Community Room, one visit
Private Suite — Contrast + Float
$69/hr
$49/hr for members
IV Hydration
$199–$299
Members save $50 · Vitality IV
Not sure which is right for you? — or just book a free 30-min intro and we'll walk you through it.
YOUR
RECOVERY
STARTS
HERE.
First 30-minute session is on us. No commitment. No pressure. Just show up.
Book Your Free 30-Min Intro →🕐 Tue–Fri 7AM–8PM · Sat–Sun 10AM–6PM
✉ info@debriefrecovery.com